Make Space

Make Space

You know that one thing you need to do but you’ve been putting it off? Every time this task comes up, you set it aside because it’s either too time consuming, too annoying, or just not that high on the priority list. Finish it today. Get it done. Free up the space in your mind and heart for the important things. Remember, all those annoying things take up valuable real estate in your ever-crowded metropolis we call your energy level. So go ahead and declutter your life today. Get those tasks out of the way now, so that you have the energy to take on everything life will throw at you this week. Make Space.

#work #energy #mindfulness #go #finish

Day 11: I’m basically just Soy now

Day 11 was met with heartburn from last night’s dinner. The morning Soylent didn’t help anything. My body was not used to real food like we had last night, so it really yelled at me this morning. All day really. I never really felt quite right unit a little after lunch. I got a few calories in me and then cruised to success after my dinner soylent.  Read More

3 Things I Wish I Would Have Known

 

Hindsight is a pain in the head. Literally. As an adult, you can look back on most things and think, “I gave it my all.” We take in all the evidence around us, weigh the outcomes and make our best decision. Should I have that extra doughnut? I’ll be working twice as hard in the gym this week. My cholesterol really could stand to not have it. It’ll make my fingers sticky. On the other hand, someone worked really hard on making that doughnut for me. Read More